Ganoderma mushroom is a herb that has been researched by scientists and proven to have very good effects on human life. One of the effects of Ganoderma mushroom is to care for the health and beauty of women.
Skin beautification:
Using Ganoderma mushrooms regularly will help provide the necessary amount of water for the body, helping to maintain and regulate water to keep the skin elastic, maintain moisture and smoothness of the skin. Ganoderma mushrooms will help women have skin that is not dry and is always smooth and rosy.
Besides, Ganoderma also helps the body purify free radicals, helps the body excrete toxins in the body, and has the effect of removing strange pigments on the skin, making the skin beautiful, rosy, and anti-aging. Skin diseases such as allergies and acne. Anti-allergic effect thanks to Ganoderic Acid.
Red Ganoderma mushroom acts as an oxidant that reduces toxic radicals in the body to prevent aging, fight cancer, and protect against the effects of radiation rays. Mushrooms also help the body quickly eliminate toxins, including heavy alkalis.
Against aging:
There are many causes that affect the aging of the body, but the most important factors are: Genes, environment, nutrition and lifestyle. But we can completely control them, especially nutritional factors. To slow down the aging process, scientists advise us to use foods that have the ability to destroy free radicals and prevent oxidation, one of those foods is Ganoderma lucidum.
Ganoderma mushrooms have anti-aging properties due to their high SOD content. SOD – Superoxide dismutase is an enzyme with anti-wrinkle and anti-aging properties, which can eliminate free radicals and prevent damage to organs by preventing the oxidation of fats. This action helps protect cells and delay aging.
Ganoderma mushrooms also contain two particularly important ingredients: Polysaccharides and polypeptides, which help enhance DNA synthesis in cell nuclei, reduce and fight the skin aging process deep inside.
Studies show that Ganoderma lucidum enhances nucleic acid and protein synthesis in plasma, liver and bone marrow, thus effectively preventing aging.
That is the reason why ancient physicians often used Ganoderma in beauty remedies for palace ladies in ancient feudal dynasties as a facial mask to help make skin brighter, whiter, smoother, and more attractive. .
Eliminate freckles and brown spots:
Drinking Ganoderma mushrooms daily can help reduce and erase melasma and brown spots on the skin caused by the liver.
How to use Ganoderma mushroom to remove freckles and brown spots:
+ Method 1: Take 20g, cut it into small pieces (or grind it is better), add it to 2 liters of filtered water, boil it, then simmer for 20 minutes so that the active ingredients of Ganoderma Lucidum dissolve evenly in the water. , then ask to go down and get some water to drink. After cooking the water, you can put it in and cook it a second time, a third time as above, until the water color fades, you can refrigerate and drink gradually (if you find it bitter, you can add a little more water). a little honey or licorice). Drink continuously and regularly for 1 week, plus a regimen of sun avoidance and skin protection, you will feel a clear difference.
+ Method 2: you can mix 1 tablespoon of honey with 20ml of rose water and 1 tablespoon of pureed Ganoderma solution, put it in a small bottle to use gradually. Each time you use a cotton swab, gently dab on the freckles. incense, let it dry overnight and then wash it off after waking up.
Lose weight, fight obesity:
Ganoderma mushrooms help increase metabolic activity, burn fat quickly, reduce the formation of fat cells and help your body detoxify more effectively because Ganoderma has effects on liver function. , it can help dissolve fat and starch.
Ganoderma mushrooms also help reduce appetite and increase metabolic activity. Both of these help you lose weight quickly.
However, in addition to using Ganoderma mushrooms, to have the body you want, you also need to have a harmonious diet and exercise regimen.
Pregnant:
Normally, Ganoderma mushrooms have the effect of improving the health of women who have just given birth, helping women quickly recover their health, and supporting the provision of nutrition to always provide adequate nutrients for children to develop well. .
Ganoderma mushrooms help pregnant women eat well, get enough sleep, fight disease-causing viruses and bacteria, fight fatigue, protect mothers’ health and flexibility, and provide nutrients. substances that help the fetus develop better.
However, during pregnancy you should use it in moderation because it may contain active ingredients that cause uterine contractions.
The best way to use Ganoderma mushrooms for pregnant women is recommended by experts: Put Ganoderma mushroom powder in a cup, pour boiling water into it and simmer for about 5 minutes, then drink all the residue.
(Synthetic)